- Mindful Decision-Making: Learn to honor both your “yes” and your “no” with intentionality, ensuring that every commitment aligns with your goals and values.
- Clarity : Dive deep into what truly matters to you. Define your core values, unearth your priorities, and gain a crystal-clear understanding of your unique aspirations.
- Navigating Commitments: Discover the art of navigating commitments with purpose. Prioritize tasks that align with your values, and confidently decline those that divert your focus from your true priorities.
This purposeful approach empowers high-achieving women to cut out the noise, slash hours, and amp up their impact—maximizing value without the burnout!
Her guidance helped me realize the negative self-talk, guilt, and shame I was inflicting on myself was a form of self-sabotage I hadn’t recognized.
E.G
I finally realized that I’ve been holding onto these hang-ups – worrying too much about how things might look to others. It’s not exactly about fitting in, but more about the image I’m projecting. That was a real ‘aha!’ moment for me.
K.W.
Hannah also got me thinking differently about self-care. She pointed out that being busy isn’t something to reward myself for – it’s not a badge of honor. That shift in perspective has been huge and it’s something I’m actively working on.
A.G.